truly great essays

truly great essays Truly great, helpful, sensible advise. Eat plenty of fish - fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily. Prevent build-up of fatty deposits on artery walls Use honey as a tranquilizer and sedative. Eating onions helps ease constriction of bronchial Salmon, tuna, mackerel and sardines actually prevent UPSET STOMACH? - BANANAS - GINGER!!!!! Bananas will settle an upset stomach. Ginger will cure BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! High-acid cranberry juice controls harmful bacteria. Bone fractures and osteoporosis can be prevented by PRE-MENSTRUAL SYNDROME? EAT CORNFLAKES!!!! Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue. Oysters help improve your mental functioning by Clear up that stuffy head with garlic. A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy. Wheat, bran and cabbage help maintain estrogen at LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!! A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables. Cabbage contains chemicals that help heal both gastric Grate an apple with its skin, let it turn brown and Mono unsaturated fat in avocados lowers cholesterol. HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!! Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too. BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!! The chromium in broccoli and peanuts helps regulate KIWI: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E content is twice that of an orange. ...